Lomi-lomi is a traditional massage of the natives of the Hawaiian islands. Different styles evolved from within families. Typically a tutu (grandmother) or other respected family member was the keeper of the tradition. It's modern form was popularized by Aunty Margaret Machado of Kona, Hawaii in the 1970-80's. A lomi-lomi massage consists of pressing and squeezing techniques performed with the fingers, palm and elbow. Kukui nut, macadamia or coconut oil is typically used for long flowing strokes as the recipient lies on a mat, or in a modern times, a massage table. Associated methods include baths, bone adjusting techniques and prayer. Lomi-lomi is based in traditional Hawaiian culture and emphasizes letting go of stress, unconditional love, and opening the heart to harmony, acceptance, and healing.
In 1874, Nordhoff described a wellness massage called lomi-lomi performed by the natives of the Sandwich Islands: "to be lomi-lomied you lie down upon a mat, or undress for the night, if you prefer. The less clothing you have on the more perfectly the operation can be performed. To you thereupon comes a stout native with soft fleshy hands, but a strong grip, and beginning with your head and working down slowly over the whole body, seizes and squeezes with indefatigable patience, until in half an hour, whereas you were weary and worn out, you find yourself fresh, all soreness and weariness absolutely and entirely gone and mind and body soothed to a healthful and refreshing sleep (Murrell, 1890, p.10)." Now, this description doesn't sound too appealing to me. What I picture is a deserted beach where palm trees sway and the lapping of the ocean is music to my ears. The soft breezes caress my face as the Hawaiian massage therapist relax and sooth me to a "healthful and refreshing sleep". Anyone care for a trip to Hawaii? :-)
This weekend is our Super Bowl! 
